Winter break is just around the corner, but not before finals are over. Before you head home for break, here are a few ways to destress during finals!
Schedule- Schedule your study time, and schedule break time, too! For every hour to an hour and a half of studying, schedule a 10 minute break. But set an alarm so you don’t end up on a Wikifari for several hours.
Sleep- All-nighters may seem great for studying, but make sure you get some rest. Schedule naps for 20 minutes, so you have an easier time waking up.